Meditation - What It Is and How to Do It

Circa 1982

Meditation: What it is and How to Do It,  can invigorate and deepen your  meditation practice, whether you are a novice or advanced on the spiritual path.

Swami Kriyananda discusses in depth the eight aspects of God: peace, calmness, light, sound, power, joy, love, and wisdom.
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Meditation - What It Is and How to Do It
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